Barcelona Travel Tips

Barcelona’s Winter Food Scene: What to Eat in January and February

This winter food guide has been refreshed for January and February 2025, so you can still rely on it when planning what to eat in Barcelona in winter. Calçotadas, escudella, canelons, xató, churros with hot chocolate and seasonal desserts are all very much on the menu right now, both in the city and around Catalonia.

If you want to go deeper into specific winter traditions, pair this article with:


Together, they give you a full picture of Barcelona’s winter food scene – from market snacks and café stops to traditional Catalan dishes you can try in January and February.
Winter in Barcelona is more than just mild weather and quiet streets—it’s also the season of hearty, flavorful Catalan dishes that warm you from the inside out. From seasonal delights like calçots to rich traditional stews, Barcelona’s winter food scene offers something special for every palate. Whether you’re dining in a cozy family-run restaurant or joining a festive calçotada, here’s your guide to the must-try dishes in Barcelona during January and February.

1. Calçots and the Festive Calçotada

Winter in Catalonia means one thing: calçots. These long, sweet green onions are roasted over an open flame until charred, then peeled and dipped into a rich, nutty romesco sauce. Calçotades—communal feasts centered around calçots—are a cherished Catalan tradition that often include grilled meats, red wine, and plenty of laughter.
Where to Experience a Calçotada:
  • El Glop: A classic spot in Barcelona for authentic calçots and grilled meats.
  • Can Travi Nou: Nestled in a rustic farmhouse, this restaurant provides a cozy, traditional setting.
  • For an authentic experience, head to nearby towns like Valls, the birthplace of the calçotada.
Pro Tip: Wear the bib provided—it’s part of the fun and protects you from romesco splashes!

2. Escudella i Carn d’Olla: Catalonia’s Winter Stew

This hearty stew is a winter staple in Catalonia, especially during January. Made with a rich broth, meat, vegetables, and pasta shells (galets), escudella i carn d’olla is often served in two courses: the broth with galets first, followed by the meat and vegetables. It’s comfort food at its finest.
Where to Try It:
  • Can Culleretes: One of Barcelona’s oldest restaurants, serving traditional Catalan dishes.
  • Casa Delfín: Located in El Born, this spot offers a refined take on classic recipes.

3. Canelons: A Post-Holiday Favorite

January and February are the perfect time to enjoy canelons (Catalan cannelloni). These pasta tubes are filled with minced meat, often leftover from holiday meals, and baked in a creamy béchamel sauce. While they originated as a way to use leftovers, they’ve become a beloved winter dish in their own right.
Where to Eat Canelons:
  • La Pubilla: A favorite for its seasonal, home-style Catalan cooking.
  • Fonda España: Located in a historic modernist building, this restaurant adds a touch of elegance to the traditional dish.

4. Xató: A Winter Salad with a Twist

If you’re looking for something lighter but equally flavorful, try xató. This refreshing salad combines endive, salted cod, anchovies, and olives, all topped with a zesty romesco-style sauce. It’s a popular winter dish often served during the xatonades—festive meals in Catalonia that celebrate this dish.
Where to Find Xató:
  • El Nacional: This multi-space dining venue serves a variety of traditional Catalan dishes, including xató.
  • Bodega 1900: A modern take on Catalan cuisine, perfect for tapas-style dining.

5. Winter Tapas and Warm Comforts

Barcelona’s tapas bars take on a cozy vibe in winter, offering seasonal specials that highlight hearty ingredients and warming flavors. Look out for dishes like grilled sausages (botifarra), roasted mushrooms, and fried artichokes.
Top Tapas Bars:
  • Bar Cañete: Known for its buzzing atmosphere and exceptional tapas, including seasonal creations.
  • Quimet & Quimet: A legendary spot for montaditos (small open-faced sandwiches) and creative pairings.
Pro Tip: Pair your winter tapas with a glass of Catalan red wine or vermut for the full experience.

6. Churros and Hot Chocolate: A Winter Classic

Winter in Barcelona isn’t complete without a stop for churros con chocolate. These crispy, sugar-dusted dough sticks are served with a cup of thick, rich hot chocolate perfect for dipping. It’s the ultimate winter treat for locals and visitors alike.
Where to Indulge:
  • Granja Dulcinea: A historic spot in the Gothic Quarter, famous for its decadent hot chocolate.
  • Xurreria Trebol: One of the city’s oldest xurrerias, known for its crispy churros and friendly service.

7. Seasonal Desserts: Turró and Neules

Though traditionally served during Christmas, turró (nougat) and neules (crispy wafers) are often enjoyed well into January. Pair them with a glass of cava or sweet wine for the perfect end to a winter meal.
Where to Find Them:
  • Vicens: A shop specializing in artisanal turró with a variety of flavors.
  • Casa Colomina: Another top spot for high-quality Catalan sweets.

Join a Winter Food Adventure with a Bike Tour

Want to explore Barcelona’s winter food scene while seeing the city’s highlights? Join one of our guided bike tours!
  • Montjuïc Panoramic Bike Tour: Cycle through Montjuïc Hill, stopping at scenic viewpoints and enjoying traditional tapas along the way.
  • Top Sights Bike Tour: Discover Barcelona’s iconic landmarks and hidden gems, with a delicious tapas stop included.
Both tours offer a unique way to experience Barcelona in winter, combining culture, activity, and, of course, great food.

Key Takeaways: What to Eat in Barcelona in Winter (January & February)

Not sure where to start with winter food in Barcelona? Here’s a quick recap of what to look for on menus in January and February:
Calçots and calçotada
Escudella i carn d’olla
  • A classic Catalan winter stew, perfect for cold days. If you’re wondering what to eat in Barcelona in January, escudella should be at the top of your list.
Canelons
  • Comforting baked cannelloni in creamy béchamel, often made with slow-cooked meats. You’ll see them on many menus throughout January and February.
Xató and winter salads
  • When you want something lighter that still feels local, look for xató, with cod, anchovies, olives and a romesco-style sauce.
Winter tapas
  • Think grilled sausages (botifarra), roasted mushrooms, fried artichokes and other seasonal bites. These are some of the best tapas to try in Barcelona in winter, especially with a glass of vermut.
Churros con chocolate
  • A must on any Barcelona winter itinerary: churros dipped in thick hot chocolate at a historic granja or xurreria.
Turró, neules and other seasonal sweets
  • Christmas sweets like turró and neules don’t disappear on 1 January – you’ll still find them in shops and bakeries well into the winter months.
Keep this list handy when you’re choosing restaurants and bars – it’s an easy way to eat like a local while you’re in Barcelona in January or February.

Conclusion: Savor the Flavors of Winter in Barcelona

Winter in Barcelona is the perfect time to indulge in the rich, comforting flavors of Catalan cuisine. From communal calçotades to hearty stews and sweet treats, the city’s food scene is full of warmth and tradition. Whether you’re exploring the best tapas bars or joining a guided bike tour, you’re sure to leave with a full belly and unforgettable memories.

FAQ: Winter Food in Barcelona (January & February)

Is January a good month for food in Barcelona?
Yes. January is one of the best months to try typical Catalan winter dishes such as escudella i carn d’olla, canelons and the first calçotadas of the season. It’s also quieter than peak season, so you can enjoy popular restaurants with fewer crowds. For a broader look at the month, check our guide:
https://tresgatos.es/blogs/tpost/ls8n3yzt71-january-in-barcelona-amp-beyond-festivit
When is calçot season in Barcelona?
Calçot season runs roughly from late autumn to early spring, but the best months to eat calçots are usually January, February and March, when they’re at their sweetest and most tender. If calçotada is on your bucket list, aim for these months and read our full guide:
https://tresgatos.es/blogs/tpost/dpby0g6821-everything-you-need-to-know-about-calots
What are the must-try winter dishes in Barcelona?
If you only have a few days in the city, don’t miss:
  • Calçots with romesco sauce (at a calçotada menu)
  • Escudella i carn d’olla
  • Canelons
  • Xató
  • Seasonal tapas like botifarra, artichokes and roasted mushrooms
  • Churros con chocolate
This article is a good starting point if you’re planning what to eat in Barcelona in January and February and want to mix classic dishes with fun food experiences.
Where should I go for winter comfort food in Barcelona?
Look for traditional Catalan restaurants and bodegas in neighborhoods like Eixample, Gràcia, Sant Antoni and El Born. Historic spots such as Can Culleretes, El Glop, Casa Delfín or smaller local restaurants often feature winter menus with stews, oven dishes and seasonal tapas. For more cozy inspiration, have a look at:
https://tresgatos.es/blogs/tpost/41r5sxey21-winter-escapes-in-barcelona-the-best-coz
Are winter desserts in Barcelona worth trying?
Absolutely. Beyond churros and hot chocolate, you’ll still see turró, neules, roscón de reyes and other sweet treats in bakeries and pastry shops in early winter. For a full dessert tour, check:
https://tresgatos.es/blogs/tpost/0srdtosmx1-sweet-treats-of-catalonia-holiday-desser
2024-12-28 14:30 Barcelona Travel Tips Seasonal Guides